About Healthy Eating

Healthy eating

CSIRO: The Commonwealth Scientific and Industrial Research Organisation (CSIRO), is Australia's national science agency and one of the largest and most diverse research agencies in the world.

Dietitians Association of Australia: As the largest professional nutrition organisation in Australia, this site gives you practical, up-to-date information on a range of nutrition topics you can trust. Visit the Smart Eating For You section for tips, recipes, nutrition A-Z’s, go on a virtual shopping tour, assess your diet, sign up for the e-newsletter and find your local Accredited Practising Dietitian.

Food for Kids: A web site produced by CHOICE, Australia's leading consumer organisation, dedicated to providing easy to follow information about food products which your children, and possibly the rest of your family, are likely to eat.

Food Standards Australia New Zealand (FSANZ): Food Standards Australia New Zealand sets food standards for Australia and New Zealand. Here you can find information on the content and labelling of food sold in Australia and New Zealand and food safety issues.

Go for 2&5®: Here you can find out about the benefits of fruit and veggies, ways to get more fruit and veggies into your day, plus some super simple tasty recipes and other resources.

Heart Foundation: This website provides information on the importance of healthy eating and drinking and looking after your heart.

Nutrition Australia: Provides scientifically based nutrition information to encourage optimal health for all Australians. Here you can find publications, fundraising ideas and general information on nutrition for all ages.

Nutrient Reference Values: A general guide your kilojoule requirements for the day can be found on this website including Recommended Dietary Intakes.